San Juan Island Organic Nine Grain
INGREDIENTS:
ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN STEEL CUT WHEAT, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC WHOLE GRAIN OAT FLAKES, ORGANIC WHOLE GRAIN BARLEY FLAKES, ORGANIC WHOLE GRAIN TRITICALE FLAKES, ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE GRAIN AMARANTH, ORGANIC FLAXSEED, ORGANIC WHEAT BRAN, ORGANIC CORN MEAL), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC DRIED CANE SYRUP, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.
CONTAINS: WHEAT, SOY. BAKED IN A FACILITY THAT ALSO PROCESSES MILK, CASHEW NUTS, WALNUTS, HAZELNUTS, BRAZILNUTS AND ALMONDS.
Nutrition Facts
- Amount Per Serving
- Calories 110
- Calories from Fat 15
- % Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 190mg 8%
- Total Carbohydrate 21g 7%
- Dietary Fiber 2g 8%
- Sugars 4g
- Protein 5g
- Vitamin A0%
- Vitamin C2%
- Calcium2%
- Iron8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.